Why You Should Embrace Boredom (And How It Boosts Creativity)
Discover why boredom isn't your enemy — it's a hidden gateway to your most creative self.
In today’s world, boredom is treated like a problem to fix. We fill every empty moment with content, messages, and tasks. But boredom has a purpose — it’s the mental pause that precedes creativity.
When you're bored, your mind starts to wander. This 'default mode' network in the brain is where creative ideas incubate. Einstein daydreamed. Steve Jobs went on long walks. Boredom gives the brain room to process, connect dots, and invent.
To leverage boredom, resist the urge to fill downtime. Let yourself be still during commutes, walks, or waiting in line. Soon, your best ideas will rise from the quiet.
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