10-Minute Morning Workouts That Boost Your Energy
Start your day right with these 10-minute routines that energize your body and mind.
Short on time? No problem. These 10-minute workouts can be done right from your bedroom or living room:
- Jumping Jacks (1 min) – Get your heart pumping fast.
- Bodyweight Squats (2 min) – Strengthen your legs and glutes.
- Push-ups (1 min) – Great for upper body and core.
- High Knees (2 min) – Boosts your cardio endurance.
- Plank Hold (2 min) – Builds core stability.
- Stretch (2 min) – Finish with a full-body stretch.
Repeat this routine daily and feel the difference in energy and focus.
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