Why Emotional Intelligence Is Key to Success
In 2025, EQ matters more than IQ. Learn how emotional intelligence helps you grow personally and professionally.
Emotional intelligence is the ability to understand and manage your own emotions, as well as those of others. It includes:
- Self-awareness
- Self-regulation
- Empathy
- Social skills
Boost your EQ by practicing mindfulness, active listening, and reflection. People with high EQ make better leaders and collaborators.
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